Description
These dense, chewy oatmeal bars are the ultimate wholesome snack for busy days. Baked until golden brown, they feature a balanced blend of rolled oats, crunchy walnuts, and tart dried cranberries. Using applesauce as a clever fat substitute, these bars remain moist and satisfying without being heavy, making them a perfect grab-and-go breakfast or afternoon pick-me-up that the whole family will love.
Ingredients
2 cups rolled oats
1/2 cup granulated sugar
1 1/2 teaspoons baking powder
1/2 teaspoon sea salt
1/2 teaspoon cinnamon
2 large eggs
1/2 cup almond milk
1/4 cup unsweetened applesauce
1 teaspoon vanilla extract
1/4 cup walnuts, finely chopped
1/4 cup dried cranberries
Instructions
Preheat your oven to 350°F and line an 8-inch square pan with parchment paper.
Combine the rolled oats, sugar, baking powder, salt, and cinnamon in a medium mixing bowl.
In a separate bowl, whisk the eggs, almond milk, applesauce, and vanilla extract until well combined.
Pour the wet ingredients into the dry ingredients and stir to combine.
Stir in the chopped walnuts and dried cranberries.
Let the mixture sit for twenty minutes to allow the oats to fully absorb the liquid.
Pour the mixture into the prepared pan and spread evenly.
Bake for 30 minutes, or until the edges are golden brown.
Allow the bars to cool completely before slicing into 16 portions.
Notes
Allowing the mixture to sit for 20 minutes is key to achieving a cohesive texture. Store bars in an airtight container at room temperature for up to 3 days or freeze for longer freshness. You can swap walnuts for sliced almonds and cranberries for raisins if desired.
- Prep Time: 30
- Cook Time: 30
- Category: RECIPES
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 140
- Sugar: 9g
- Sodium: 110mg
- Fat: 3.5g
- Saturated Fat: 0.5g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 45mg