Description
A refreshing and sophisticated fruit salad that marries the crisp texture of Granny Smith apples with the juicy sweetness of red grapes. Toasted pecans add a delightful crunch, while a light, aromatic glaze of honey and cinnamon ties everything together. This vibrant, healthy dish is perfect for a light afternoon snack, a healthy brunch side, or simple entertaining, offering a clean, nutrient-dense profile without any heavy cream or mayo.
Ingredients
2 cups Granny Smith apples, diced
1 cup red grapes, halved
1 cup pecans
2 tbsp lemon juice
3 tbsp honey
1 tsp ground cinnamon
1 pinch sea salt
Instructions
Toast the pecans in a medium skillet over medium heat for 3 to 5 minutes until fragrant and golden, then remove and let cool before chopping.
Wash and dice the apples, then halve the red grapes.
Toss the prepared fruit with lemon juice in a large bowl to prevent browning.
Whisk the honey, ground cinnamon, and a pinch of sea salt in a small bowl until well combined.
Drizzle the spiced dressing over the fruit mixture and toss gently to coat.
Top with the chopped toasted pecans and serve immediately.
Notes
You can substitute Honeycrisp apples or strawberries based on availability. For a vegan version, swap honey for pure maple syrup. Toasting pecans is essential for the best flavor profile, but keep a close eye on the skillet to prevent burning.
- Prep Time: 10
- Cook Time: 5
- Category: snacks
- Method: Tossing
- Cuisine: Modern American
Nutrition
- Serving Size: 1 cup
- Calories: 210
- Sugar: 22g
- Sodium: 15mg
- Fat: 9g
- Saturated Fat: 1g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg