Description
A protein-packed Halal Cobb Salad featuring grilled chicken, smoky turkey bacon, creamy avocado, blue cheese, and tangy dressing. This ethical adaptation maintains gourmet appeal with halal-certified ingredients and a signature smoky-charred texture.
Ingredients
Chicken breast (400g/14 oz, 2 pieces) halal-certified
Cooking salt 1/4 tsp
Black pepper 1/4 tsp
Smoked turkey bacon (200g/7oz) halal option
Boiled eggs 4 large, quartered
Romaine lettuce 12 cups chopped
Tomatoes 2 large wedged
Avocados 2 large pieces
Gorgonzola dolce 200g/7oz crumbled
Chives 2 tbsp chopped
Dijon mustard (halal-friendly brand) 1 tbsp
Olive oil 2 tbsp
Lemon juice 1 tbsp
Instructions
Preheat oven to 200°C (400°F) and line a baking sheet
Season chicken breasts with salt and pepper; bake 18-22 mins until fully cooked
In skillet, cook smoked turkey bacon over medium heat until crispy
Boil eggs 10 mins, cool, then quarter
Chop romaine lettuce into large pieces
Slice avocados and rub with lemon juice to prevent browning
In a bowl, whisk olive oil, Dijon mustard, and lemon juice to create dressing
Assemble salad with lettuce, tomatoes, avocado, cooked chicken, turkey bacon, eggs, and blue cheese
Drizzle dressing over all components and top with fresh chives
Notes
Verify halal certification for turkey bacon and mustard if substituting brands
Gorgonzola can be replaced with feta for a milder flavor
Store leftovers in airtight containers for up to 24 hours
For dietary restrictions, use vegan mayo-based dressing as alternative
- Prep Time: 15
- Cook Time: 25
- Method: Baking Grilling Smoking
- Cuisine: Halal
Nutrition
- Serving Size: One serving (1/4 of recipe)
- Calories: 520
- Sugar: 3g
- Sodium: 1800mg
- Fat: 42g
- Saturated Fat: 12g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 280mg