Description
Handheld savory-sweet breakfast bites combining protein-rich pancake batter, halal sausage, and melted cheese. Perfect for grab-and-go meals or meal prep.
Ingredients
2 cups pancake mix (Kodiak recommended)
1 pound halal breakfast sausage (chicken or beef)
1 cup shredded cheese (sharp cheddar recommended)
1/4 cup maple syrup
1 1/2 cups water
4 large eggs (optional)
Nonstick cooking spray or paper liners
Instructions
Preheat oven to 400°F (200°C)
Grease a 12-cup muffin pan with nonstick spray or line with paper liners
Brown halal sausage in a skillet over medium heat until crumbly; set aside to cool
In a large bowl, whisk together pancake mix, water, shredded cheese, and maple syrup until just combined
If using, beat eggs separately and fold into batter
Fold in cooled sausage
Scoop batter into prepared muffin tin, filling each cup 2/3 full
Bake for 15 minutes until golden and firm to the touch
Cool slightly before serving warm or storing
Notes
Use gluten-free pancake mix for dietary restrictions
Freeze baked muffins in airtight containers for up to 3 months
Increase cheese to 1 1/2 cups for a cheesier version
Replace maple syrup with honey for a different flavor profile
- Prep Time: 10
- Cook Time: 15
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 180
- Sugar: 4g
- Sodium: 450mg
- Fat: 9g
- Saturated Fat: 5g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 50mg