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Cold Southern Pea Salad


  • Author: ALICE
  • Total Time: 145
  • Yield: 8 servings 1x
  • Diet: Pescatarian

Description

A refreshing, protein-packed side dish that combines sweet green peas, crunchy onions, and hard-boiled eggs in a velvet-smooth dressing. This classic Southern staple is perfect for potlucks and gatherings, offering a balanced profile of textures and flavors that improve as they chill. The combination of creamy mayonnaise and sour cream ensures a rich coating for every ingredient, making it a crowd-pleasing favorite for any summer occasion.


Ingredients

Scale

16 ounces frozen sweet peas, thawed and drained
2 large hard-boiled eggs, chopped
1/2 cup beef-free bacon bits, crispy and crumbled
1/2 cup green onion, chopped
1 cup sharp cheddar cheese, shredded
1/2 cup mayonnaise
1/2 cup sour cream
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
1/4 teaspoon cayenne pepper


Instructions

Thaw the frozen peas in a colander or microwave, then pat dry thoroughly with a paper towel.
Chop the hard-boiled eggs into small, uniform pieces.
In a large glass bowl, combine the peas, eggs, beef-free bacon bits, onions, cheese, salt, pepper, garlic powder, and cayenne pepper.
Add the mayonnaise and sour cream to the bowl.
Fold the mixture gently until all ingredients are evenly coated.
Cover the bowl and refrigerate for at least two hours before serving to allow the flavors to meld.

Notes

Always pat the peas dry after thawing to prevent the dressing from becoming watery. You can substitute Greek yogurt for the sour cream if preferred. The salad tastes best when chilled for at least two hours.

  • Prep Time: 15
  • Cook Time: 10
  • Category: Side Dishes
  • Method: Mixing
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup
  • Calories: 240
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 16g
  • Saturated Fat: 5g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 11g
  • Cholesterol: 75mg