Description
A quick and satisfying handheld meal combining juicy grilled chicken, creamy ranch dressing, and melted cheese in a crispy flour tortilla. Perfect for busy weeknights or meal prep with bold flavor and crispy texture.
Ingredients
2 cups cooked grilled chicken breasts, chopped
1/4 cup ranch dressing
1/2 cup shredded mozzarella cheese
1/4 cup minced cilantro (optional)
4 8″ flour tortillas
Instructions
Lay one tortilla on a clean, flat surface
Place 1/2 cup chopped grilled chicken in the center
Drizzle 1 tablespoon ranch dressing over the chicken
Sprinkle 2 tablespoons shredded cheese on top
Add 1 tablespoon minced cilantro if using
Fold the bottom edge of the tortilla over the filling
Fold in the sides and roll tightly to form a burrito shape
Heat a heavy-duty pan over medium heat
Lightly coat the surface with oil or cooking spray
Place the wrap seam-side down and cook until golden and crisp (1-2 minutes per side)
Repeat with remaining wraps
Notes
Use pre-cooked grilled chicken for quick assembly
Substitute cilantro with parsley, chives, or oregano
Use whole wheat or gluten-free tortillas for dietary needs
Scale ingredients for larger or smaller quantities
- Prep Time: 10
- Cook Time: 4
- Category: Main Dishes
- Method: Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 400
- Sugar: 2g
- Sodium: 350mg
- Fat: 19g
- Saturated Fat: 8g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 75mg