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BBQ Chicken Wraps

BBQ Chicken Wraps


  • Author: ALICE
  • Total Time: 25
  • Yield: 4 wraps 1x
  • Diet: Halal/Pork & Alcohol-Free

Description

Crispy tortillas filled with smoky BBQ chicken, melted cheddar, and tangy red cabbage slaw deliver bold flavor and satisfying crunch. A quick, easy meal perfect for lunch or dinner.


Ingredients

Scale

4 cups cooked shredded chicken
1 cup shredded cheddar cheese
¼ cup chopped fresh cilantro
¼ cup small diced red onion
½ cup barbecue sauce
4 large flour tortillas
2 tablespoons vegetable oil
1 tablespoon red wine vinegar
⅓ cup mayonnaise
¼ head red cabbage
1 large carrot
Salt and pepper


Instructions

Shred red cabbage and carrot into thin slices
Mix with vinegar and oil, let sit 15 minutes
Combine shredded chicken, cheese, cilantro, onion, and barbecue sauce
Warm tortillas in a dry skillet
Assemble wraps with chicken mixture and slaw
Fold edges and serve immediately

Notes

Use rotisserie chicken for convenience
Marinate slaw maximum 15 minutes to maintain crunch
Pantry-friendly ingredients for quick assembly
Wrap tightly for portable eating

  • Prep Time: 15
  • Cook Time: 10
  • Method: Sautéing and assembly
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 520
  • Sugar: 8g
  • Sodium: 1800mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 80mg