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Stuffed Peppers

Stuffed Peppers: A Classic Comfort Dish Made Easy


  • Author: Alice Barry
  • Total Time: 1 hour
  • Yield: 6 servings (1/2 pepper each) 1x
  • Diet: Gluten Free

Description

Classic stuffed peppers loaded with savory ground beef, rice, tomato sauce, and melted cheese. This comforting, colorful dish is easy enough for a weeknight yet impressive enough for guests. Roasted bell peppers filled with flavorful beef and cheesy rice make for a wholesome and satisfying meal everyone will love.


Ingredients

Scale
  • 1 pound 90% lean ground beef
  • 1¼ teaspoons salt, divided
  • Heaping ¼ teaspoon baking soda
  • 3 large red, yellow, or orange bell peppers, halved lengthwise and cored
  • 3 tablespoons extra-virgin olive oil
  • 1 medium yellow onion, finely chopped
  • 3 cloves garlic, minced
  • 1½ teaspoons chili powder
  • ½ teaspoon ground cumin
  • ¼ teaspoon dried oregano
  • 1 (8-ounce) can tomato sauce
  • 1 cup cooked rice (or quinoa)
  • 1½ cups shredded Monterey Jack or Cheddar Jack cheese, divided

Instructions

  1. Preheat the oven to 425°F (220°C) and place the rack in the middle position.
  2. In a bowl, mix ground beef with 1 teaspoon of salt and baking soda. Let rest for 20 minutes to tenderize.
  3. Place pepper halves cut side up in a baking dish. Drizzle with 1 tablespoon olive oil and sprinkle with ¼ teaspoon salt. Roast for 20 minutes until tender-crisp.
  4. Meanwhile, heat 2 tablespoons olive oil in a skillet over medium heat. Add onion and cook until soft, 3–4 minutes. Add garlic and cook 1 minute more without browning.
  5. Add the beef mixture, chili powder, cumin, and oregano. Increase heat to medium-high and cook until browned, about 5 minutes.
  6. Stir in tomato sauce and bring to a boil, then reduce to medium-low. Simmer 2–3 minutes until cooked through.
  7. Add cooked rice and ¾ cup cheese, stirring until melted and combined.
  8. Remove peppers from oven and fill each with the beef mixture. Sprinkle with remaining cheese.
  9. Return to oven and bake for 10–15 minutes until cheese is melted and bubbly. Serve warm.

Notes

  • Use red, orange, or yellow peppers for the sweetest flavor.
  • Pre-roasting peppers adds flavor and prevents sogginess.
  • The baking soda keeps the beef juicy and tender.
  • Can be made ahead and refrigerated up to 2 days or frozen up to 3 months.
  • To make gluten-free, ensure all ingredients are certified gluten-free.
  • Prep Time: 25 minutes
  • Cook Time: 35 minutes
  • Category: Dinner
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 pepper
  • Calories: 381
  • Sugar: 6 g
  • Sodium: 646 mg
  • Fat: 24 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 17 g
  • Fiber: 3 g
  • Protein: 24 g
  • Cholesterol: 74 mg

Keywords: stuffed peppers, baked stuffed peppers, ground beef stuffed peppers, cheesy peppers, easy dinner recipe, gluten free stuffed peppers, comfort food