Description
This Mango Pineapple Smoothie is a creamy, tropical drink made with mango, pineapple, banana, and yogurt. It’s naturally sweet, refreshing, and ready in just 5 minutes — perfect for breakfast or a healthy snack.
Ingredients
Scale
- 1 cup mango (fresh or frozen): adds natural sweetness and creaminess
- 1 cup pineapple (fresh or frozen): provides tangy tropical flavor
- 1 banana: adds smooth texture and balanced sweetness
- 1/2 cup Greek yogurt: gives creaminess and protein boost
- 1/2 cup orange juice: enhances tropical taste and helps with blending
- 1 tablespoon honey (optional): for extra sweetness if desired
- 1/2 cup ice cubes: creates a cold, thick texture
Instructions
- Add mango, pineapple, banana, Greek yogurt, orange juice, and honey (if using) to a blender.
- Blend on low, then gradually increase to high until smooth and creamy.
- Check consistency — add a splash of juice for a thinner texture or more ice for thicker results.
- Taste and adjust sweetness as needed.
- Pour into glasses and serve immediately for the best flavor and texture.
Notes
- Use frozen fruit instead of ice for a creamier smoothie.
- Substitute coconut or almond yogurt for a dairy-free version.
- Add protein powder, oats, or chia seeds to make it more filling.
- Store leftovers in a sealed jar in the refrigerator for up to 24 hours.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drinks, Smoothies
- Method: Blending
- Cuisine: Tropical, American
Nutrition
- Serving Size: 1 glass (about 300 ml)
- Calories: 180
- Sugar: 30g
- Sodium: 25mg
- Fat: 1.5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 5mg
Keywords: Mango Pineapple Smoothie, tropical smoothie, healthy drink, easy smoothie recipe, fruit smoothie, pineapple mango shake