Description
Herb Chicken Salad Lettuce Boats are a fresh, light, and protein-packed meal made with shredded chicken, crunchy celery, fresh herbs, and a creamy dressing served in crisp lettuce leaves. This healthy chicken salad recipe is quick to prepare, low in carbs, and perfect for lunch, meal prep, or a refreshing dinner.
Ingredients
Scale
- 4 cups cooked chicken breast, shredded
- 1 cup celery, finely chopped
- 1/2 cup white onion, finely chopped
- 1/4 cup fresh parsley, diced
- 2 tablespoons fresh dill, chopped
- 2 tablespoons green onion (green parts only), sliced
- 3/4 cup mayonnaise
- 1 tablespoon apple cider vinegar
- 1 teaspoon kosher salt
- 1/2 teaspoon ground black pepper
- 10–12 large lettuce leaves (romaine, butter lettuce, or iceberg)
Instructions
- In a small mixing bowl, whisk together the mayonnaise, apple cider vinegar, salt, and black pepper until smooth and well combined.
- Place the shredded cooked chicken breast into a large mixing bowl.
- Add the chopped celery, diced white onion, sliced green onion, fresh parsley, and fresh dill to the bowl with the chicken.
- Pour the prepared dressing over the chicken mixture.
- Gently mix until all ingredients are evenly coated with the creamy herb dressing.
- Taste the chicken salad and adjust seasoning if needed with additional salt or pepper.
- Wash and thoroughly dry the lettuce leaves to keep them crisp.
- Arrange the lettuce leaves on a serving platter to create the lettuce boats.
- Spoon generous portions of the herb chicken salad mixture into the center of each lettuce leaf.
- Serve immediately and enjoy the fresh Herb Chicken Salad Lettuce Boats.
Notes
- Shredded chicken works better than cubed chicken because it absorbs the dressing more evenly.
- Rotisserie chicken can be used as a convenient shortcut for this recipe.
- For a lighter version, replace part of the mayonnaise with plain Greek yogurt.
- Store the chicken salad in an airtight container in the refrigerator for up to 4–5 days.
- Keep the lettuce leaves separate until serving to prevent them from becoming soggy.
- Add grapes, diced apples, or chopped nuts for extra texture and flavor variation.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Lunch
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 lettuce boat serving
- Calories: 320
- Sugar: 2 g
- Sodium: 520 mg
- Fat: 20 g
- Saturated Fat: 4 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 1 g
- Protein: 28 g
- Cholesterol: 85 mg
Keywords: Herb Chicken Salad Lettuce Boats, healthy chicken salad lettuce wraps, low carb chicken salad, lettuce boat chicken salad recipe, fresh herb chicken salad, easy chicken salad lettuce cups, healthy lettuce wraps, creamy herb chicken salad