Description
This soothing Ginger Lemon Tea recipe combines fresh ginger, lemon juice, honey, and a touch of turmeric for a naturally warming, immune-boosting drink. Perfect for relaxation, digestion, and cold relief, it’s a simple yet powerful wellness beverage you can enjoy any time of day.
Ingredients
Scale
- 1 cup water
- 1 heaping tablespoon fresh grated ginger
- 1 large lemon, juiced
- Pinch of turmeric (less than 1/4 teaspoon)
- Honey, to taste
- Lemon slices, for garnish
- Optional: 1 small cinnamon stick
- Optional: Fresh mint leaves
Instructions
- Boil 1 cup of water in a small saucepan or kettle over medium-high heat.
- Stir in the grated ginger, lemon juice, turmeric, and honey (start with 1 tablespoon of honey and adjust as needed).
- Turn off the heat and cover the pot. Allow the tea to steep for about 10 minutes so the flavors infuse fully.
- Strain the tea through a fine mesh sieve into a mug to remove the ginger pieces.
- Garnish with a slice of lemon or a sprig of mint, and enjoy your warm Ginger Lemon Tea.
Notes
- Use fresh ginger root instead of powder for the best flavor and health benefits.
- Add honey after steeping to preserve its natural enzymes.
- Store leftover tea in the refrigerator for up to two days and reheat gently before drinking.
- For a chilled version, serve over ice for a refreshing summer drink.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Beverage
- Method: Stovetop
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 55
- Sugar: 10.1g
- Sodium: 8mg
- Fat: 0.2g
- Saturated Fat: 0.03g
- Unsaturated Fat: 0.11g
- Trans Fat: 0g
- Carbohydrates: 15.7g
- Fiber: 2.5g
- Protein: 0.8g
- Cholesterol: 0mg
Keywords: Ginger Lemon Tea, ginger tea, lemon ginger tea recipe, homemade ginger tea, healthy tea, immunity drink, detox tea