Garlic Butter Shrimp Rice Bowls: The Ultimate Weeknight Comfort Food

Looking for a fast, flavorful, and satisfying dinner idea? These Garlic Butter Shrimp Rice Bowls are everything you want in a quick meal — rich in taste, packed with protein, and ready in under 30 minutes. With juicy shrimp sautéed in a savory garlic butter sauce and served over fluffy jasmine rice, this dish is perfect for busy nights or meal prep. It’s easily customizable and naturally gluten-free when using tamari. Let’s dive into what makes this rice bowl a staple you’ll want to make again and again.

Why You’ll Love These Garlic Butter Shrimp Rice Bowls

There are so many reasons to add this recipe to your weekly rotation. It’s fast, flexible, and filled with flavor.

  • Quick & Easy: Shrimp cooks in minutes, and if you prep your rice ahead, dinner is ready in 10-15 minutes.
  • Healthy & Balanced: High in protein and adaptable with added veggies or grains like quinoa or brown rice.
  • Family-Friendly: Mild, savory flavors make it a hit with all ages.
  • Customizable: Adjust spice, swap grains, or load with your favorite vegetables for endless variety.
  • Great for Meal Prep: Make ahead and store easily for stress-free lunches or dinners.
Garlic Butter Shrimp Rice Bowls

What You’ll Need: Ingredients That Shine

Shrimp: The star of the bowl, offering lean protein and a tender texture when sautéed quickly.
Garlic: Pressed fresh for bold, aromatic flavor that defines the sauce.
Shallot: Adds subtle sweetness and a hint of onion-garlic blend for depth.
Scallions: Provide a gentle bite and fresh, green flavor contrast.
Jasmine Rice: Fluffy and fragrant; a neutral base that soaks up the garlic butter sauce.
Soy Sauce (or Tamari): Umami-rich and slightly salty; tamari makes it gluten-free.
Honey: Balances the saltiness with a subtle sweetness.
Rice Vinegar: Adds brightness and a slight tang to the sauce.
Chicken Stock: Forms the base of the sauce, adding savory depth.
Avocado Oil: Neutral oil with a high smoke point for sautéing.
Cornstarch: Thickens the sauce to coat the shrimp and rice perfectly.

Smart Swaps & Ingredient Substitutions

Need to tweak this dish to match what you have on hand or dietary needs? Try these ideas:

  • No Shallots? Use sweet Vidalia onion or a small amount of leeks.
  • No Soy Sauce? Use tamari for a gluten-free version or coconut aminos for lower sodium.
  • Rice Options: Swap jasmine rice for brown rice, wild rice, couscous, or even cauliflower rice for a low-carb version.
  • Extra Veggies: Add broccoli, snap peas, carrots, or bell peppers for crunch and nutrients.
  • No Chicken Stock? Use vegetable broth or water for a vegetarian twist (if omitting shrimp).

How to Make Garlic Butter Shrimp Rice Bowls

  1. Cook the Rice: Start by cooking jasmine rice according to the package instructions. For more flavor, use chicken or vegetable stock instead of water.
  2. Make the Sauce: In a bowl, whisk together chicken stock, soy sauce, honey, rice vinegar, avocado oil, cornstarch, and pressed garlic. Set aside.
  3. Prep the Pan: Preheat a large skillet over medium heat with a drizzle of oil.
  4. Sauté Shallots: Add sliced shallots and sauté until slightly browned and softened.
  5. Cook Shrimp: Add scallions and shrimp to the pan. Cook shrimp until it turns opaque on one side, then flip.
  6. Add Sauce: Stir the sauce (cornstarch may have settled) and pour into the pan. Simmer for 1–2 minutes until thickened.
  7. Assemble Bowls: Spoon rice into bowls, top with shrimp and sauce mixture, and serve hot.

Tips for Perfect Shrimp Rice Bowls Every Time

  • Don’t Overcook Shrimp: Shrimp cooks fast — 1–2 minutes per side is plenty. Overcooked shrimp becomes rubbery.
  • Use Fresh Garlic: Skip jarred for the best flavor impact.
  • Enhance the Rice: Cooking rice in broth adds rich undertones that make a big difference.
  • Double the Sauce: If you love extra sauce, it’s easy to double the ingredients without changing the rest of the recipe.
  • Meal Prep Tip: Store rice and shrimp separately for best texture when reheating.

Serving Ideas & Flavor Variations

These Garlic Butter Shrimp Rice Bowls are great on their own, but here’s how you can upgrade or change it up:

  • Spicy Kick: Add chili flakes or a dash of sriracha to the sauce.
  • Asian Fusion: Drizzle with sesame oil or sprinkle toasted sesame seeds before serving.
  • Toppings to Try: Sliced avocado, shredded carrots, chopped cilantro, or a squeeze of lime.
  • Low-Carb Option: Swap the rice for cauliflower rice or extra veggies.
  • Make Ahead: Cook rice and sauce in advance; store in airtight containers and assemble just before serving.
  • Cold Bowl Version: Chill the cooked shrimp and rice, then serve with a tangy vinaigrette for a summer salad twist.

Shrimp Bowls with a Nutritional Edge

Shrimp is naturally low in fat and high in protein, making these garlic butter shrimp rice bowls a great choice for a balanced meal. Jasmine rice provides energy-boosting carbs, while the garlic-rich sauce may support immunity. Add fiber-rich veggies like broccoli or snap peas to maximize the health benefits.

Whether you’re feeding a family, looking for a quick post-work dinner, or meal-prepping for the week, these Garlic Butter Shrimp Rice Bowls deliver comfort, convenience, and crave-worthy flavor every time.

Wrapping It Up: Why Garlic Butter Shrimp Rice Bowls Should Be Your Next Go-To Meal

Garlic Butter Shrimp Rice Bowls are the kind of meal that feels indulgent but comes together with minimal effort and maximum flavor. It’s the perfect fusion of comfort and health — juicy shrimp glazed in a garlicky sauce, tender rice that soaks up all the goodness, and the flexibility to make it your own. Whether you’re cooking for one, prepping for the week, or feeding a crowd, this recipe delivers every time.

Frequently Asked Questions (FAQs)

1. Can I use frozen shrimp for Garlic Butter Shrimp Rice Bowls?
Yes! Frozen shrimp work well in this recipe. Just make sure to fully thaw them in the refrigerator and pat them dry before cooking to avoid excess moisture in the pan.

2. What type of rice works best for this recipe?
Jasmine rice is preferred for its fluffy texture and aroma, but you can also use brown rice, wild rice, or even quinoa for a healthier twist. For a low-carb version, try cauliflower rice.

3. Is this recipe gluten-free?
It can be! To make your Garlic Butter Shrimp Rice Bowls gluten-free, simply use tamari or a certified gluten-free soy sauce in place of regular soy sauce.

4. How long can I store leftovers?
Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat rice with a splash of broth or water for best results, and reheat shrimp gently in a pan rather than the microwave to preserve texture.

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Garlic Butter Shrimp Rice Bowls

Garlic Butter Shrimp Rice Bowls: The Ultimate Weeknight Comfort Food


  • Author: Alice Barry
  • Total Time: 30 minutes
  • Yield: 23 servings 1x
  • Diet: Gluten Free

Description

Garlic Butter Shrimp Rice Bowls are a quick, savory, and customizable meal featuring tender shrimp in a rich garlic sauce, served over jasmine rice. Perfect for weeknight dinners, meal prep, or a healthy protein-packed dish.


Ingredients

Scale
  • 1 lb shrimp: peeled and deveined for quick cooking
  • 1 large shallot: thinly sliced for sweet, mild flavor
  • 1 cup scallions: chopped into 1-inch pieces for freshness
  • 1 cup uncooked jasmine rice: base of the bowl, fluffy and aromatic
  • 3/4 cup chicken stock: sauce base with savory depth
  • 3 tbsp low sodium soy sauce: umami and saltiness (use GF tamari if needed)
  • 2 tbsp honey: balances flavors with sweetness
  • 1 tbsp rice vinegar: adds brightness and tang
  • 2 tbsp avocado oil: high smoke point for sautéing
  • 1 tbsp cornstarch: thickens the sauce
  • 46 large garlic cloves: pressed for bold flavor

Instructions

  1. Start cooking jasmine rice according to package instructions. For added flavor, use chicken or vegetable broth instead of water.
  2. In a mixing bowl, whisk together chicken stock, soy sauce, honey, rice vinegar, avocado oil, cornstarch, and pressed garlic. Set aside.
  3. Preheat a large skillet over medium heat and add a little oil.
  4. Sauté the sliced shallots until they begin to brown and soften.
  5. Add the scallions and shrimp to the pan. Cook the shrimp on one side until it begins to turn opaque, then flip.
  6. Stir the prepared sauce (cornstarch may have settled) and pour into the pan.
  7. Simmer the mixture for 1–2 minutes, stirring occasionally, until the sauce thickens and coats the shrimp.
  8. Remove from heat and serve shrimp and sauce over cooked rice in bowls.

Notes

  • Make rice ahead of time and store in the fridge to cut cook time to 10–15 minutes.
  • Reheat rice with a splash of broth or water to prevent drying out.
  • Reheat shrimp in a skillet instead of a microwave to avoid rubbery texture.
  • Swap rice with quinoa, brown rice, or cauliflower rice for dietary needs.
  • Add extra vegetables like broccoli, snap peas, or bell peppers for variety and nutrition.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 832
  • Sugar: 20g
  • Sodium: 3313mg
  • Fat: 18g
  • Saturated Fat: 1g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 105g
  • Fiber: 3g
  • Protein: 59g
  • Cholesterol: 571mg

Keywords: Garlic Butter Shrimp Rice Bowls, shrimp rice bowl, easy shrimp dinner, garlic shrimp, Asian rice bowl

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