Description
Cinnamon Honey Milk is a warm, soothing beverage that combines milk, honey, and aromatic spices like cinnamon, nutmeg, and allspice. This cozy drink is perfect for bedtime relaxation, offering both comfort and gentle sweetness. Quick to prepare and naturally wholesome, it’s a simple recipe that delivers calm and warmth in every sip.
Ingredients
Scale
- 1 cup fat-free milk – creamy base providing protein and calcium
- 1 cinnamon stick (3 inches) – adds warm, aromatic spice
- Dash ground nutmeg – brings a nutty depth of flavor
- Dash ground allspice – enhances warmth and aroma
- 1½ teaspoons honey – natural sweetness and soothing touch
Instructions
- In a small saucepan, combine the milk, cinnamon stick, nutmeg, and allspice.
- Heat the mixture over medium heat, stirring occasionally, until it’s hot but not boiling.
- Remove from heat and whisk in honey until fully dissolved.
- Pour into a mug and garnish with the cinnamon stick if desired.
- Serve warm and enjoy as a comforting bedtime drink.
Notes
- Do not let the milk boil to avoid curdling or burning.
- For a vegan option, substitute dairy milk with almond or oat milk and replace honey with maple syrup.
- Add a few drops of vanilla extract for extra flavor depth.
- Store leftovers in the refrigerator for up to 24 hours and reheat gently before serving.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Beverage
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 117
- Sugar: 21g
- Sodium: 103mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 5mg
Keywords: Cinnamon Honey Milk, warm milk drink, bedtime drink, honey cinnamon recipe, cozy beverage, spiced milk, relaxing drink