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Beet Goat Cheese Valentine Salad

Beet Goat Cheese Valentine Salad: A Perfectly Romantic and Refreshing Dish

  • Author: Alice Barry
  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

The Beet Goat Cheese Valentine Salad is a vibrant and romantic dish made with roasted beets, creamy goat cheese, avocado, arugula, and toasted walnuts. Dressed in a tangy balsamic vinaigrette, it’s perfect for a Valentine’s Day dinner or any special occasion. This salad combines freshness, color, and flavor in every bite while being nutritious and easy to prepare.

Ingredients

Scale
  • 6 medium beets, scrubbed
  • 6 cups arugula
  • 1 avocado, sliced
  • 4 oz. goat cheese, crumbled
  • 1/2 cup chopped toasted walnuts
  • 1/2 cup extra-virgin olive oil
  • 1/4 cup balsamic vinegar
  • 1 Tbsp. maple syrup
  • 2 tsp. Dijon mustard
  • Kosher salt, to taste
  • Freshly ground black pepper, to taste

Instructions

  1. Preheat oven to 400°F (200°C). Wrap each scrubbed beet in foil and place on a baking sheet. Roast for about 1 hour, until tender when pierced with a knife. Let cool, then peel and slice into thin wedges.
  2. Prepare the vinaigrette by combining olive oil, balsamic vinegar, maple syrup, and Dijon mustard in a jar. Shake well until emulsified, then season with salt and pepper.
  3. In a large bowl, toss the arugula lightly with some of the vinaigrette.
  4. Top the greens with roasted beets, avocado slices, crumbled goat cheese, and toasted walnuts.
  5. Drizzle with more dressing as needed, toss gently, and serve immediately.

Notes

  • Use fresh beets for the best flavor—avoid canned ones.
  • You can roast the beets and prepare the dressing a day ahead.
  • For a vegan option, replace goat cheese with a plant-based cheese.
  • Don’t overdress the salad—add vinaigrette gradually to maintain crispness.
  • Serve slightly chilled for the best texture and taste.
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Salad
  • Method: Roasting & Tossing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 8g
  • Sodium: 280mg
  • Fat: 25g
  • Saturated Fat: 5g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 10mg

Keywords: Beet Goat Cheese Valentine Salad, roasted beet salad, goat cheese salad, Valentine’s salad, arugula salad, healthy romantic salad, balsamic vinaigrette salad, vegetarian salad recipe

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Find it online: https://cookfavorite.com/beet-goat-cheese-valentine-salad-recipe/