There’s something incredibly satisfying about digging into a vibrant, flavorful Bang Bang Chicken Bowl. This easy, beginner-friendly recipe combines tender sautéed chicken, crisp veggies, fluffy rice, and a creamy, spicy-sweet sauce that ties everything together. Perfect for busy weeknights, healthy meal prepping, or when you crave something bold yet simple, this bowl delivers both comfort and nutrition in under 30 minutes.
Why You’ll Love This Bang Bang Chicken Bowl
This Bang Bang Chicken Bowl is the perfect blend of convenience, nutrition, and bold flavors. It’s ideal for those craving a quick, healthy meal without sacrificing taste. Whether you’re following Weight Watchers Recipes Dinner ideas, hunting for Dairy Free Meals, or simply need a Cheap Summer Meal, this dish ticks all the boxes. Plus, it’s completely customizable, making it a fantastic option for Easy Spring Dinner Recipes or even Mother’s Day Dinner Ideas when you need something special yet simple.
- Quick & Easy: Ready in just 25 minutes, making it a lifesaver for busy weeknights.
- Healthy: Packed with lean protein, veggies, and can easily be made low-carb with cauliflower rice.
- Beginner-Friendly: Simple steps perfect for cooks of any skill level.
- Customizable: Adjust spice levels, swap veggies, or switch rice varieties.

Ingredients You’ll Need
• Boneless, skinless chicken breast: Lean protein that cooks quickly and absorbs flavor beautifully.
• Cooked rice (white, brown, or cauliflower): The base for your bowl; choose based on preference or dietary needs.
• Mixed vegetables (broccoli, bell peppers, carrots): Adds crunch, color, and essential nutrients.
• Olive oil: Helps achieve a golden sear on the chicken and prevents sticking.
• Salt and pepper: Simple seasoning that enhances overall flavor.
For the creamy Bang Bang Sauce:
• Mayonnaise: The creamy base that brings everything together.
• Sriracha: Delivers the signature spicy kick.
• Honey: Adds sweetness to balance the heat.
• Garlic powder: Provides depth and savory notes.
• Lime juice: Brightens the sauce with a fresh, zesty flavor.
Smart Ingredient Swaps for Your Bang Bang Bowl
Don’t have everything on hand? No problem—this Bang Bang Chicken Bowl is flexible. Here are some tasty swaps:
- Protein Swap: Use boneless chicken thighs for extra juiciness or tofu for a vegetarian option.
- Rice Alternative: Swap rice for quinoa, cauliflower rice for a low-carb option, or even noodles for a fun twist.
- Veggie Variety: Try zucchini, snap peas, or spinach if that’s what you have.
- Spice Adjustments: Replace sriracha with chili garlic sauce or omit for a milder version ideal for Girl Dinner Ideas.
How to Make the Perfect Bang Bang Chicken Bowl
- Cook the Rice: Prepare your rice according to package instructions. For faster prep, use pre-cooked rice or frozen cauliflower rice for a lighter option.
- Prepare the Chicken: Dice chicken breast into bite-sized pieces. Season generously with salt and pepper.
- Sauté the Chicken: Heat olive oil in a skillet over medium-high heat. Add chicken and cook until golden and fully cooked, about 6-8 minutes. Tip: Ensure the skillet is hot before adding the chicken to achieve a crispy sear.
- Mix the Sauce: In a small bowl, whisk together mayonnaise, sriracha, honey, garlic powder, and lime juice. Taste and adjust—add more sriracha for extra heat or honey for more sweetness.
- Add the Vegetables: Toss your mixed veggies into the skillet with the cooked chicken. Sauté for 2-3 minutes until crisp-tender. Don’t overcook—the veggies should stay slightly crunchy for the best texture.
- Assemble the Bowl: Remove from heat. Pour the sauce over the chicken and veggies, tossing to coat evenly. Serve over a bed of rice and garnish with green onions, sesame seeds, or extra sriracha if desired.
Pro Tips to Elevate Your Bang Bang Chicken Bowl
- Check Chicken Doneness: Use a meat thermometer to ensure the chicken reaches 165°F for safe, juicy results.
- Crispy Veggies: Only cook veggies until just tender for the perfect crunch and color.
- Customize Your Sauce: Like it spicier? More sriracha. Want it sweeter? Add a touch more honey.
- Low-Carb Option: Cauliflower rice keeps this dish light, ideal for Dairy Free Meals or Weight Watchers Recipes Dinner needs.
- Batch Prep: Double the recipe and enjoy leftovers for easy meal prep throughout the week.
Creative Variations & Pairings for the Ultimate Bowl
This Bang Bang Chicken Bowl is delicious on its own, but here are ways to make it even more exciting:
Toppings & Garnishes:
- Chopped green onions for freshness
- Toasted sesame seeds for crunch
- Avocado slices for creaminess
- Fresh cilantro for herbaceous flair
Side Dish Pairings:
- Crisp cucumber salad for a cooling contrast
- Steamed edamame for extra protein
- Roasted sweet potatoes for a hearty, comforting addition
Flavor Variations:
- Make it spicy by adding crushed red pepper flakes to the sauce
- Add a drizzle of sweet chili sauce for an extra layer of flavor
- Turn it into a Chicken Poke Bowl style meal by serving it over chilled rice with raw veggie toppings
Fresh, Flavorful, and Perfect for Any Occasion
Whether you’re searching for easy Girl Dinner Ideas, light and satisfying Dairy Free Meals, or Cheap Summer Meals that impress, this Bang Bang Chicken Bowl fits the bill. It’s also a fun, stress-free addition to your Easy Spring Dinner Recipes or even your Mother’s Day Dinner Ideas menu. With bold flavors, simple ingredients, and endless ways to make it your own, this recipe proves you don’t need complicated techniques to enjoy restaurant-quality meals at home.
Suggested Internal Links for the Article
Want to go cheesy? You’ll love these crowd-pleasing Broccoli Cheese Balls as a snack or fun side dish.
When mentioning customizing spice levels or exploring bold flavors:
You can experiment with different spicy sauces, just like this flavorful twist on Yu Hsiang Chicken for even more bold, Asian-inspired meals.
In the Tips & Tricks section, when discussing vegetable preparation:
For perfectly crisp veggies or side dish inspiration, learn the best techniques for Cutting Carrots for Stir Fry to enhance texture and presentation.
When suggesting pairings like roasted veggies:
Add a low-carb, nutritious side like Roasted Frozen Cauliflower to make your Bang Bang Chicken Bowl even more satisfying.
When discussing quick, easy dinner ideas that fit into Dairy Free Meals or Girl Dinner Ideas:
Explore more protein-packed, easy recipes like this Slow Cooker Salsa Chicken for fuss-free weeknight meals.
For readers looking for a fun, healthy appetizer or side:
Serve your Bang Bang Chicken Bowl with crunchy Carrot Fries for a satisfying, veggie-packed addition.
Conclusion: A Quick, Flavorful Meal You’ll Make Again and Again
This Bang Bang Chicken Bowl is more than just an easy dinner — it’s a bold, satisfying meal packed with protein, crunchy veggies, and creamy, spicy-sweet sauce. Whether you’re following Weight Watchers Recipes for dinner, exploring Dairy Free Meals with cauliflower rice, or looking for Cheap Summer Meals to enjoy on a warm evening, this bowl delivers on all fronts.
The best part? It’s completely beginner-friendly. Even if you’re new to cooking, this dish builds confidence in the kitchen with simple steps and incredible results. So grab your ingredients, customize your toppings, and get ready to enjoy a restaurant-quality meal at home — fast, fresh, and bursting with flavor.
Frequently Asked Questions (FAQs)
1. Can I make this Bang Bang Chicken Bowl dairy-free?
Absolutely! To make this dish dairy-free, simply use a plant-based mayonnaise for the sauce. Everything else in the recipe, especially if you opt for cauliflower rice, naturally fits into dairy-free meals.
2. What vegetables work best for this recipe?
The beauty of this Bang Bang Chicken Bowl is its flexibility. Broccoli, bell peppers, and carrots are classic choices, but you can also use zucchini, spinach, snap peas, or frozen mixed vegetables for convenience.
3. Is this recipe good for meal prep?
Yes, this recipe is excellent for meal prep. Store the cooked chicken, veggies, rice, and sauce separately in airtight containers. When ready to eat, reheat the components and assemble your bowl for a quick, healthy lunch or dinner.
4. How can I make this Bang Bang Chicken Bowl spicier?
If you love extra heat, add more sriracha to the sauce or drizzle additional sriracha on top before serving. You can also sprinkle in crushed red pepper flakes or use a spicier chili sauce to turn up the heat.

Bang Bang Chicken Bowl – Quick, Creamy, and Packed with Flavor
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Low Calorie
Description
This Bang Bang Chicken Bowl is a quick, flavorful dinner combining tender chicken, crisp veggies, fluffy rice, and a creamy, spicy-sweet sauce. Perfect for busy weeknights, meal prepping, or when you crave bold, satisfying flavors.
Ingredients
- 1 lb boneless, skinless chicken breast – lean protein that cooks quickly and absorbs flavor
- 1 cup cooked rice (white, brown, or cauliflower) – provides the base for your bowl
- 1 cup mixed vegetables (broccoli, bell peppers, carrots) – adds crunch, color, and nutrients
- 2 tablespoons olive oil – prevents sticking and adds subtle flavor
- Salt and pepper to taste – enhances natural flavors
- 1/2 cup mayonnaise – creamy base for the Bang Bang sauce
- 2 tablespoons sriracha – delivers spicy kick
- 1 tablespoon honey – adds sweetness to balance the heat
- 1 teaspoon garlic powder – provides savory depth
- 1 teaspoon lime juice – brightens the sauce with zest
Instructions
- Cook the rice according to package instructions and set aside. For convenience, use pre-cooked or cauliflower rice if desired.
- Dice chicken breast into bite-sized pieces and season with salt and pepper.
- Heat olive oil in a skillet over medium-high heat. Add the chicken and cook for 6-8 minutes until golden and fully cooked (internal temperature of 165°F).
- In a small bowl, whisk together mayonnaise, sriracha, honey, garlic powder, and lime juice to create the Bang Bang sauce. Adjust spice and sweetness to taste.
- Add the mixed vegetables to the skillet and sauté for 2-3 minutes until just tender. Avoid overcooking for the best texture.
- Remove from heat. Pour the sauce over the chicken and veggies, tossing to coat evenly.
- Serve over rice and garnish with green onions, sesame seeds, or additional sriracha if desired.
Notes
- Use a meat thermometer to ensure chicken is cooked through.
- Adjust sriracha for desired spice level.
- Don’t overcook vegetables to maintain crispness.
- Cauliflower rice makes a great low-carb option.
- Pre-cut vegetables save time during prep.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course, Dinner
- Method: Sautéing
- Cuisine: American, Asian-inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 520
- Sugar: 8g
- Sodium: 880mg
- Fat: 28g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 95mg
Keywords: Bang Bang Chicken Bowl, spicy chicken bowl, easy dinner, healthy chicken recipe, Dairy Free Meals, Cheap Summer Meals, Girl Dinner Ideas, Weight Watchers Recipes Dinner, Easy Spring Dinner Recipes