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Air Fryer Chicken Wings

Air Fryer Chicken Wings: Crispy, Juicy, and Healthier Than Deep-Fried


  • Author: Alice Barry
  • Total Time: 23 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

These Air Fryer Chicken Wings are crispy on the outside, juicy on the inside, and ready in under 25 minutes. A healthier alternative to deep-fried wings, they’re perfect for game day, family dinners, or a quick snack — with minimal oil and maximum flavor.


Ingredients

Scale
  • 1 pound chicken wings, split into flats and drummettes
  • 1 tablespoon olive oil
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • Non-stick cooking spray for air fryer basket
  • Chopped parsley, for garnish
  • Ranch dressing, for serving

Instructions

  1. Preheat the air fryer to 380°F (193°C). Lightly spray the basket with non-stick cooking spray.
  2. Pat chicken wings dry thoroughly using paper towels to remove moisture for maximum crispiness.
  3. In a large bowl, toss wings with olive oil, paprika, garlic powder, salt, and pepper until evenly coated.
  4. Arrange the wings in a single layer in the air fryer basket, ensuring they do not touch. Cook in batches if needed.
  5. Air fry at 380°F for 10 minutes, then increase the temperature to 400°F (204°C) and cook for an additional 6–8 minutes, or until crispy and golden brown.
  6. Garnish with chopped parsley and serve hot with ranch dressing or your favorite dipping sauce.

Notes

  • Pat the wings completely dry before seasoning to help them crisp up better.
  • Do not overcrowd the air fryer basket; cook in batches for best results.
  • Reheat leftover wings in the air fryer at 360°F for 4 minutes to restore crispiness.
  • Freeze cooked wings for up to one month; thaw overnight before reheating.
  • For extra crispy wings, add a pinch of baking powder to the seasoning mix.
  • Prep Time: 5 minutes
  • Cook Time: 18 minutes
  • Category: Appetizer
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (approx. 8 wings)
  • Calories: 433
  • Sugar: 1g
  • Sodium: 192mg
  • Fat: 36g
  • Saturated Fat: 8g
  • Unsaturated Fat: 27g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 23g
  • Cholesterol: 97mg

Keywords: Air Fryer Chicken Wings, crispy chicken wings, healthy chicken wings, gluten free chicken wings, easy appetizer, low oil wings